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Protecting Our Endothelium: The Flame of Inflammation and the Diet That Fuels It

Episode Notes

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," underscoring the multi-dimensional benefits of a plant-based diet – from personal health to ethical and environmental considerations. Highlighting pioneers like Nathan Pritikin and Dr. Dean Ornish, this segment serves as a compelling testament to the profound healing power of food. #PlantBasedHeartHealth, #FromPillsToPlants, #DietaryReversal