Brain Health and Cardiovascular Link; Alzheimer’s and Midlife Cholesterol; Longevity Lessons from Blue Zones: Adventists; Longevity Lessons from Blue Zones: Okinawa; Okinawan Diet Composition; Adapted Food Pyramid and Fat Reduction; Importance of Mental Engagement; Brain Plasticity and Cognitive Stimulation; Early-Onset Alzheimer’s Development; Education as Dementia Prevention; Intellectual Activity Can Offset Brain Damage #HealthyAging #Longevity #BrainHealth #HealthTalks