The Real Truth About Health Free 17 Day Live Online Conference Podcast

Addressing Dairy, Oat Milk Yogurt, and the Benefits & Pitfalls of Omega-3 Oils

Episode Notes

In a riveting discussion, health experts Dr. Joel Fuhrman, Dr. Sunil Pai, and Dr. Joel K. Kahn shared their perspectives on plain non-fat yogurt derived from oat milk, the potential hazards of non-fat dairy in our diet, and the risks related to rancidity in omega-3 oils from fish and algae sources. The doctors delved deep into how dietary choices, especially around dairy, could impact conditions like cancer and the importance of sourcing the highest quality Omega-3 oils to ensure optimal health. They further discussed their availability for personal consultations, offering a wealth of knowledge based on decades of experience. #DairyDebate #Omega3Insights #HolisticHealth